How Natural Is Your Bathroom?: how it works
Twelve honest statements about your hair, body, teeth, deodorant and shelf. Get a score and the swap to start with. It is part of the free hair & body tools on Natural Knows, and it runs in your browser: no sign-up, and your answers stay on your device.
Each play draws 12 questions from a bank of 22, and the answers are shuffled, so the tool feels new when you come back. Each statement scores one area from 0 to 3. Your areas are turned into a score out of 100, and the weakest area comes with the first fix.
The areas it scores
Wash 2–3 times a week, condition, less heat.
Lukewarm showers, mild soap, moisturise on damp skin.
Brush twice a day with fluoride, floss, new brush every 3 months.
A short-label deodorant, patch tested.
Fewer bottles, shorter labels, no duplicates.
What your score means
- 85+ · Simple, natural bathroom: Few products, short labels, good habits. Keep it that way.
- 60+ · Good base, a few swaps left: Start with your weakest area.
- 0+ · Time to clear the shelf: A few swaps and fewer bottles change everything. Start below.
Educational information only, not medical advice. Patch test homemade hair and body products. See a doctor or dermatologist for sudden hair loss, a sore or flaky scalp that does not settle, or skin reactions. Keep fluoride toothpaste unless your dentist says otherwise.
Questions about this tool
Is the How Natural Is Your Bathroom? free?
Yes. It runs in your browser, there is no sign-up, and your answers are not sent anywhere.
Can I take it again?
Yes. Every play draws new questions from the bank and shuffles the answers, so your second result can show a different side.
Is this medical advice?
No. It is educational information about natural living. For any health condition, pregnancy, breastfeeding or medicines, ask a doctor or pharmacist.
Keep going
What Does Your Hair Need Most?
Moisture, scalp balance, volume, curls or repair? Find out.
12 questions · 25 in the bankStart →Body Care Label IQ
Shampoo, deodorant, toothpaste: do you know what is inside?
10 questions · 20 in the bankStart →Her Wash-Day Planner
The right wash days, steps and weekly treatment for your hair.
8 questions · 12 in the bankStart →How chemical-heavy is your bathroom shelf?
Score your bathroom shelf and find the three easiest swaps.
9 questions · 10 in the bankStart →