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Grooming, sleep and food for men who read labels.

A short, natural grooming routine, a shave that stops hurting, a beard oil you make yourself and the habits that keep you strong. No fuss, no hype.

7free tools
20beard oil and balm recipes
2minutes for the daily routine
6guides and printables
The shortcut vs the source

Four grooming habits worth swapping

ShortcutA shaving foam with a long label
The sourceA short-label soap or oil and a sharp blade
ShortcutEnergy drinks for energy
The sourceSleep, water, daylight and real food
Shortcut"Fragrance" body sprays
The sourceA simple deodorant and clean clothes
ShortcutIgnoring sleep
The sourceA fixed wake time, even at weekends
Guides & kits

Everything for men, in one bundle

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The Natural Men's Grooming Bundle ยท 6 products

The Natural Men's Grooming Bundle

Morning in 5 minutes, evening in 3, a calmer shave and your own beard oil: 6 printable men's grooming tools.

  • EbookNatural Grooming for Men
  • EbookBeard & Hair Care Naturally
  • EbookClean Shaving
  • PrintableMen's Grooming Routine
  • PrintableDIY Beard Oil Cards
  • PrintableMen's Clean Swap List
$37$69 separatelySave $32
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Natural Grooming for MenBeard & Hair Care NaturallyClean ShavingMen's Grooming RoutineDIY Beard Oil Cards
Natural Grooming for Men
Ebook + Companion Planner

Natural Grooming for Men

Shiny by lunch, red after shaving, deodorant gone by 2 p.m.? A 5-minute natural routine for men that…

Beard & Hair Care Naturally
Ebook + Companion Planner

Beard & Hair Care Naturally

New beard itching like crazy? The growing-out itch usually lasts 2โ€“4 weeks โ€” here's the simple oil routine…

Clean Shaving
Ebook + Companion Planner

Clean Shaving

Red neck after every shave? Fix the prep, the pass and the aftercare: a calm shaving method with…

DIY Beard Oil Cards
Printable Cards

DIY Beard Oil Cards

Woodsman beard oil: 20 ml jojoba, 10 ml argan, 6 drops in total. That's exactly 1%: the face…

Also for youThe Natural Life System: Men$47 ยท One swap a week for 13 weeks: sleep, movement, food, home and herbs, in…
The men's guide

Natural grooming for men: a short routine that works

The two-minute routine

Morning: rinse or gentle face wash, moisturiser with SPF. Night: gentle face wash, plain moisturiser. Keep shower gel off your face; many are stronger than facial skin likes.

A shave without irritation

  • Shave after a warm shower.
  • Rich lather, sharp blade, light pressure.
  • With the grain, one or two passes.
  • Rinse the blade often.
  • Cool rinse, then a fragrance-free balm or aloe gel.
Quick win

Change your blade every 5 to 7 shaves and dry it outside the shower. Half of razor trouble goes away.

Beard care and beard oil

Wash the beard two or three times a week with a mild wash, oil it daily on damp hair and comb it through. Trim every two to three weeks, neckline first.

Beard oil (30 ml)CarrierEssential oil
Woody30 ml jojoba5 cedarwood + 1 vetiver
Fresh30 ml jojoba3 rosemary + 2 sweet orange
Warm30 ml sweet almond3 cedarwood + 1 black pepper + 1 orange
Sensitive30 ml jojobaNone, or 4 lavender

Keep essential oils at about 1% and patch test on the jaw line first.

Body and labels

Lukewarm showers, a mild soap, moisturiser on dry skin and fewer strongly scented products. Read the first five ingredients and choose fragrance-free when skin is upset.

Quick check

Which shaving habit causes the most irritation?

FAQ

Questions people ask about men

What is the simplest skincare routine for men?

Gentle face wash and moisturiser with SPF in the morning, wash and moisturiser at night.

How do I stop razor bumps?

Shave after a warm shower, with the grain, with a sharp blade and light pressure. Shave less often if bumps keep coming.

How do I make beard oil?

30 ml of jojoba plus about 5โ€“6 drops of essential oil (about 1%). Patch test first.

Is aftershave bad for skin?

Alcohol-heavy aftershaves can sting and dry fresh skin. A fragrance-free balm or aloe gel is gentler.

Everything Natural Knows, one download

The Natural Knows Natural Life Kit

Skincare, home, kitchen, oils, herbs, calm and more: every Natural Knows bundle in one download, with a 12-month path.

  • BundleThe Natural Life System: Women
  • BundleThe Natural Life System: Men
  • BundleThe Natural Skincare Bundle
  • BundleThe Non-Toxic Home Bundle
  • BundleThe Natural Calm & Evening Bundle
  • BundleThe After-40 Natural Bundle
  • BundleThe Essential Oils Bundle
  • BundleThe Herbal Kitchen Bundle
$127$501 separatelySave $374
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The Natural Life System: WomenThe Natural Life System: MenThe Natural Skincare BundleThe Non-Toxic Home BundleThe Natural Calm & Evening Bundle