Men's Clean Swap List
Canned foam to shaving soap, menthol aftershave to a cold rinse: 11 shaving swaps for a calmer neck.
- Instant download after checkout
- A4 and US Letter, print or fill on screen
- A safety note on every recipe
What you get
You read the back of the body spray, the 3-in-1 wash and the aftershave and wonder what half of it is. You’d like fewer harsh, heavily scented products on your skin, but you’re not throwing out a full shelf, and the last ‘natural’ deodorant you tried gave up by Thursday.
This list takes every grooming product a man uses, from shaving foam to foot spray, and gives you the simpler swap: what to look for on the label or how to make it, whether to make or buy, and whether it usually costs more or less. 13 swaps cost nothing at all. A label guide shows the words to look for and the ones to go easy on, a ‘when to swap’ table stops you binning good products, and the shopping checklist and swap plan (each shown filled in first) let you switch one product a week.
Who it is for
- Men who want fewer harsh or heavily scented products, one simple step at a time
- Men with razor bumps, an itchy scalp or a deodorant rash looking for gentler options
- Partners helping someone switch his shelf without wasting money
What's inside
- Start here: how to use it in 3 steps + what to do today
- How to use the swap list: label words, when to swap, never make at home
- Face + skin: 11 swaps
- Shaving: 11 swaps
- Beard + hair: 11 swaps
- Body + deodorant: 11 swaps
- Teeth, hands, feet + scent: 11 swaps
- Shopping checklist: filled example + blank
- My swap plan: filled example + blank
- Colour + ink-saver, A4 + US Letter, fillable
How to use it
- Go through your shelf with the list
- Do the free swaps today, mark the rest for when they run out
- Swap one product a week on the plan and patch test
Formats
- Printable PDF in A4 and US Letter, fillable on screen
- Ink-saver versions in A4 and US Letter
- Print at home or fill in on any device with a PDF reader
At a glance: 13 pages · 55 swaps · 5 categories · shopping checklist · A4 + US Letter
Part of The Natural Men’s Grooming Bundle: https://naturalknows.com/the-natural-mens-grooming-bundle/
Digital download · All sales final
Natural still needs amounts and care. Patch test new skin products, keep oils and herbs away from small children, and ask a doctor or pharmacist first if you are pregnant, breastfeeding, take medicines or have a health condition.
The Natural Men's Grooming Bundle
Morning in 5 minutes, evening in 3, a calmer shave and your own beard oil: 6 printable men's grooming tools.
- EbookNatural Grooming for Men
- EbookBeard & Hair Care Naturally
- EbookClean Shaving
- PrintableMen's Grooming Routine
- PrintableDIY Beard Oil Cards
- PrintableMen's Clean Swap List
Before you buy
How do I get the file?
Checkout opens on our store. After payment you get the download link straight away and by email.
Which sizes are included?
Printables come in A4 and US Letter. Ebooks are PDF and work on phone, tablet and computer.
Can I return a digital download?
This is a digital download, so all sales are final. Read the description and the inside preview before you buy.