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Aromatherapy for Stress Relief: Scientific Benefits of Essential Oils

Learn how aromatherapy aids stress reduction by lowering cortisol levels and promoting relaxation. Discover the scientific evidence behind essential oils and stress relief.

Aromatherapy and Mental Health: How Essential Oils Influence Mood and Cognition

Learn how aromatherapy and essential oils improve mental health, enhance mood, and boost cognitive function. Discover the science behind their effects on serotonin and...